Frances Fraser, BACP

Frances Fraser - UK BACP counsellor

Stress and anxiety
Family and parenting
Client-centered therapy

About Frances Fraser

Frances Fraser is licensed in the United Kingdom and brings eight years of professional experience to her counselling work. She has supported clients dealing with stress and anxiety, family conflicts, parenting challenges, low motivation, and issues with self-esteem and confidence. Frances adopts a client-centered perspective, viewing each person as the expert of their own story and building on the strengths they already possess to address the difficulties they face.

Holding the BACP credential - the British Association for Counselling and Psychotherapy - Frances draws on empathic listening and collaborative exploration to help clients find practical ways forward. She recognises that starting therapy requires courage and honours the decision to seek support, offering a steady, respectful presence as clients begin that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Family conflicts Parenting issues Self esteem Coping with life changes

Also Specializes In

Addictions Intimacy-related issues Career difficulties Depression ADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageControl issuesDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessMoney and financial issuesPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Frances Fraser have?

Frances Fraser has 8 years of professional experience.

Is Frances Fraser a licensed therapist?

Yes. Frances Fraser holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Frances Fraser provide therapy?

Frances Fraser provides therapy in English.

Where is Frances Fraser located?

Frances Fraser is located in the United Kingdom.

How can I work with Frances Fraser as my therapist?

A client can work with Frances Fraser through video calls, phone sessions, live chat, or text-based messaging.

Does Frances Fraser work with international clients?

Yes, Frances Fraser works with international clients.

How much does therapy with Frances Fraser cost?

Therapy costs can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, a client can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, the client can then schedule a first session which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can truly help with everyday difficulties. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be comparable in benefit to traditional in-person sessions.

One major advantage is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or text-based messaging. This variety of options often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.

Therapists offering remote sessions are licensed professionals, and a client may choose to switch therapists at any time if a different fit is desired. For many individuals, online therapy offers an accessible and effective way to engage in consistent therapeutic work.

Ready to start therapy with Frances Fraser?

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