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Fariha Hassan, BACP

UK BACP therapist supporting families and individuals
  • Stress and anxiety
  • Family and parenting
  • Grief and self esteem

About Fariha Hassan

Fariha Hassan is credentialed in the United Kingdom (BACP) and brings over 9 years of professional experience to her therapeutic work. She has supported people facing stress, anxiety, family conflicts, relationship difficulties, loss and grief, parenting challenges, low motivation, self-esteem concerns, and aspects of neurodivergence. Fariha approaches each person with respect, sensitivity, and compassion, tailoring sessions and treatment plans to meet each individual’s specific needs. She recognizes the courage it takes to pursue a more fulfilling and happier life and focuses on supporting and empowering people as they take those first steps toward change.

Her practice emphasizes a collaborative, person-centred approach, adapting pace and strategies to what works best for each person. Whether addressing family dynamics, coping with loss, or building confidence and motivation, Fariha aims to create a respectful space where progress is driven by the client’s goals and values. She is committed to helping people navigate difficult transitions and to finding practical, meaningful ways to move forward.

Areas of Expertise

Additional Focus Areas

Communication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHearing impairedImmigration issuesIsolation / lonelinessJealousyMulticultural concernsSelf-loveWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Fariha Hassan have?

Fariha Hassan has 9 years of professional experience working with a range of concerns including stress, anxiety, family conflicts, grief, parenting challenges, motivation, self-esteem, and neurodivergence.

Is Fariha Hassan a licensed therapist?

Yes. She holds BACP credentials (British Association for Counselling and Psychotherapy) and is credentialed in the United Kingdom.

In which languages does Fariha Hassan provide therapy?

Fariha provides therapy in English and Urdu.

Where is Fariha Hassan located?

Fariha Hassan is based in the United Kingdom.

How can I work with Fariha Hassan as my therapist?

She provides therapy via video calls, phone sessions, live chat, and text-based messaging.

Does Fariha Hassan work with international clients?

Yes, Fariha works with international clients.

How much does therapy with Fariha Hassan cost?

The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist online can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - people can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into busy schedules and to choose a format that feels comfortable.

Licensed professionals and therapists offer online sessions, and clients can change therapists if they would like a different fit. For many, remote therapy provides a convenient, effective way to pursue personal goals and support during transitions.

Ready to start therapy with Fariha Hassan?

Take the first step toward a better you.