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Farhan Ghafoor, BACP

UK therapist for anxiety and relationships
  • CBT and client-centered
  • Stress and grief support
  • Family and relationship work

About Farhan Ghafoor

Farhan Ghafoor is a UK-licensed therapist with eight years of professional experience. He has supported people facing stress and anxiety, relationship difficulties, family conflict, and the challenges of grief and loss, working to help them find practical ways forward and greater emotional balance.

He combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) to tailor each session to the individual's needs. Farhan strives to establish an open, nonjudgmental space where thoughts and feelings can be expressed and explored, enabling clearer understanding and step-by-step change.

Farhan holds BACP credentials - membership in the British Association for Counselling and Psychotherapy, a major UK professional body for counsellors and psychotherapists. He focuses on supporting and empowering people who are taking the first steps toward a more fulfilling and happier life.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBody imageCancerCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Farhan Ghafoor have?

Farhan Ghafoor has 8 years of professional experience.

Is Farhan Ghafoor a licensed therapist?

Yes. He holds BACP credentials, which refer to the British Association for Counselling and Psychotherapy.

In which languages does Farhan Ghafoor provide therapy?

Farhan provides therapy in English.

Where is Farhan Ghafoor located?

Farhan Ghafoor is located in the United Kingdom.

How can I work with Farhan Ghafoor as my therapist?

Clients can work with Farhan through video calls, phone sessions, live chat, or text-based messaging.

Does Farhan Ghafoor work with international clients?

Farhan Ghafoor does not currently work with international clients.

How much does therapy with Farhan Ghafoor cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - research and practice indicate that online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options helps fit therapy into busy schedules and varying comfort levels.

All therapists involved are licensed professionals, and clients can request a different therapist at any time if they prefer a different approach or fit. Online therapy offers an accessible way to begin or continue therapeutic work while maintaining the therapeutic focus and practical tools that support progress.

Ready to start therapy with Farhan Ghafoor?

Take the first step toward a better you.