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Fanteema Barnes-Watson, LCSW

Fanteema Barnes-Watson LCSW supporting resilience
  • Provides trauma-informed care
  • Uses CBT DBT and mindfulness
  • Focus on multicultural issues

About Fanteema Barnes-Watson

Fanteema Barnes-Watson is a Licensed Clinical Social Worker (LCSW) with 25 years of experience helping people navigate complex emotional challenges. Licensed to practice in North Carolina, New Jersey, and New York, she centers her work on empowering clients who are dealing with depression, anxiety, relationship difficulties, trauma recovery, and self-esteem concerns.

She has experience supporting diverse populations and places particular emphasis on young adults, women's issues, workplace challenges, and multicultural life experiences. Her practice recognizes the impact of prejudice, discrimination, and systemic barriers, and she works with sensitivity to those realities while honoring each person’s individual journey.

Her therapeutic focus spans a broad range of concerns, including social anxiety, isolation and loneliness, questions of life purpose, communication problems, and healing from past trauma. She cultivates an affirming, compassionate environment where clients can explore self-love, process difficult emotions, and pursue meaningful personal growth.

Drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy, she assists clients in transforming shame, strengthening resilience, and building healthier interpersonal connections. Throughout her work she aims to offer genuine understanding paired with professional guidance to support lasting change.

Areas of Expertise

Additional Focus Areas

Communication problemsFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Fanteema Barnes-Watson have?

Fanteema Barnes-Watson has 25 years of professional experience in clinical social work and psychotherapy.

Is Fanteema Barnes-Watson a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Licenses include New York LCSW 083531 and North Carolina LCSW C013889.

In which languages does Fanteema Barnes-Watson provide therapy?

She provides therapy in English.

Where is Fanteema Barnes-Watson located?

She is located in North Carolina.

How can I work with Fanteema Barnes-Watson as my therapist?

You can work with Fanteema Barnes-Watson through video calls, phone sessions, live chat, or in-app messaging .

Does Fanteema Barnes-Watson work with international clients?

Fanteema Barnes-Watson does not currently work with international clients.

How much does therapy with Fanteema Barnes-Watson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy can be an effective option alongside in-person care, offering a practical way to access professional support.

A major benefit of remote sessions is flexibility. Individuals can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into busy schedules or to receive support from home.

Licensed professionals and therapists who offer remote services bring clinical training and therapeutic approaches to these formats, and clients may switch providers if they need a different fit. For many people, online therapy expands access to consistent, professional support while accommodating varied lifestyles and needs.

Ready to start therapy with Fanteema Barnes-Watson?

Take the first step toward a better you.