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Faiza Malik, BACP

Experienced UK therapist for relationships and recovery
  • Stress and anxiety
  • Addiction support
  • Couples counselling

About Faiza Malik

Faiza Malik is a UK-licensed therapist with 27 years of professional experience and accreditation with the BACP (British Association for Counselling and Psychotherapy). She specialises in helping people manage stress and anxiety, relationship difficulties, grief and loss, motivation, self-esteem, confidence, and addiction. Her practice also includes relationship and couples counselling as a key area of focus.

Drawing on a blend of traditional counselling methods and complementary techniques, she integrates Neuro-Linguistic Programming reframes, hypnotherapy, and Time Line Therapy alongside established therapeutic approaches to offer a solution-orientated, holistic process. This combined approach is designed to help clients reframe unhelpful patterns and build confidence in their own ability to change.

Faiza works to establish an open, nonjudgmental space where thoughts and feelings can be explored safely. She recognises that beginning therapy takes courage and supports clients through that first step, guiding them toward practical strategies and long-term coping skills. She welcomes clients who are ready to start their therapeutic journey and is prepared to work collaboratively to help them move forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Faiza Malik have?

Faiza Malik has 27 years of professional experience.

Is Faiza Malik a licensed therapist?

Yes. She holds the BACP credential and is licensed in the United Kingdom.

In which languages does Faiza Malik provide therapy?

She provides therapy in English, Punjabi, and Urdu.

Where is Faiza Malik located?

Faiza Malik is located in the United Kingdom.

How can I work with Faiza Malik as my therapist?

You can work with Faiza Malik through video calls, phone sessions, live chat, or text-based messaging.

Does Faiza Malik work with international clients?

Yes, Faiza Malik works with international clients.

How much does therapy with Faiza Malik cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy suit your needs?

Many people ask whether online therapy can make a real difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which helps make ongoing support more accessible and easier to schedule.

Therapists offering online care are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. This model can support consistent progress while accommodating varied lifestyles and needs.

Ready to start therapy with Faiza Malik?

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