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Eva Smith-Smejkal, LMFT

Experienced marriage and family therapist
  • Relationship and family focus
  • 20 years experience
  • CBT and IFS approaches

About Eva Smith-Smejkal

Eva Smith-Smejkal is a licensed marriage and family therapist with 20 years of clinical experience helping individuals and families navigate complex interpersonal issues and life transitions. She focuses on relationship challenges, family conflicts, parenting concerns, and managing strong emotions, offering steady guidance for those facing separation, blended family adjustments, caregiver stress, and other difficult shifts.

Drawing on evidence-based methods such as client-centered work, cognitive behavioral therapy, narrative therapy, solution-focused techniques, and Internal Family Systems, she tailors practical strategies to each person's situation. Her approach emphasizes clearer communication, improved emotional regulation, and building resilience so clients can make meaningful, sustainable changes over time.

Known for a collaborative and empathetic style, Eva supports clients in developing insight and everyday coping skills that address both immediate problems and longer-term growth. As an LMFT - a Licensed Marriage and Family Therapist - she brings specialized training in family systems and relationships to help people restore balance and reconnect with their values.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPersonality disordersWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Eva Smith-Smejkal have?

Eva Smith-Smejkal has 20 years of experience.

Is Eva Smith-Smejkal a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 103056.

In which languages does Eva Smith-Smejkal provide therapy?

She provides therapy in English.

Where is Eva Smith-Smejkal located?

She is located in California.

How can I work with Eva Smith-Smejkal as my therapist?

You can work with Eva Smith-Smejkal through video calls, phone sessions, live chat, or text-based messaging.

Does Eva Smith-Smejkal work with international clients?

Eva Smith-Smejkal does not currently work with international clients.

How much does therapy with Eva Smith-Smejkal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Many people wonder whether remote therapy can actually help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One of the primary benefits is flexibility - clients can connect in the way that works best for them, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to keep consistent appointments and fit therapy into a busy life.

Therapists offering remote services are licensed professionals, and clients have the option to request a different therapist if they need a better match. For many individuals and families, online therapy provides an accessible route to practical tools, emotional support, and sustained progress.

Ready to start therapy with Eva Smith-Smejkal?

Take the first step toward a better you.