Erin Uphoff, MD, LCSW-C

Erin Uphoff, MD, LCSW-C, is a Maryland-licensed clinician with eight years of professional experience supporting people through stress, anxiety, parenting concerns, anger management, and self-esteem challenges. She combines medical training as an MD - doctor of medicine - with clinical practice as an LCSW-C, a licensed clinical social worker, to bring practical, compassionate care to each interaction. Erin uses client-centered principles alongside cognitive behavioral therapy, mindfulness techniques, and solution-focused strategies to tailor treatment to individual strengths and goals. Her work also addresses body image, caregiver stress, guilt and shame, impulsivity, mood and panic symptoms, pregnancy and childbirth transitions, self-love, social anxiety, women's issues, and workplace difficulties. Erin emphasizes that each person is the expert of their own story and builds on existing strengths to help navigate change. She aims to empower and support individuals as they take the first steps toward a more fulfilling and balanced life.