Erika Harding, BACP

Compassionate BACP-Registered Counsellor for Life Changes

Client-centred therapy
CBT and solution-focused
Grief and relationships

About Erika Harding

Erika Harding is a BACP-registered counsellor based in the United Kingdom with 7 years of professional experience. BACP refers to the British Association for Counselling and Psychotherapy, indicating her registration with that professional body. Over the course of her practice she has supported people coping with grief and loss, anxiety, low self-esteem, relationship difficulties, miscarriage, and other personal challenges.

Erika creates a warm, compassionate, safe, and inclusive therapeutic environment where individuals can explore difficult feelings without fear of judgement. Her approach blends client-centred, solution-focused, and cognitive-behavioural therapy, and she tailors conversations and treatment plans to meet each person’s specific needs. Seeking change often requires courage, and Erika aims to provide steady support for those taking steps toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Self esteem

Also Specializes In

Grief Intimacy-related issues Career difficulties Depression Coping with life changes

Additional Focus Areas

Communication problemsFirst responder issuesForgivenessHospice and end-of-life counselingSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Erika Harding have?

Erika Harding has 7 years of professional experience.

Is Erika Harding a licensed therapist?

Yes. She holds the credential BACP and is registered with the British Association for Counselling and Psychotherapy.

In which languages does Erika Harding provide therapy?

Erika provides therapy in English and German.

Where is Erika Harding located?

Erika Harding is located in the United Kingdom.

How can I work with Erika Harding as my therapist?

You can work with Erika Harding through video calls, phone sessions, live chat, or text-based messaging.

Does Erika Harding work with international clients?

Erika Harding does not currently work with international clients.

How much does therapy with Erika Harding cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice for You?

Many people wonder if online therapy can really make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the biggest advantages is flexibility. You can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals provide care remotely, and clients may switch therapists at any time if they would like a different fit. For many people, remote sessions offer a practical and effective way to get consistent therapeutic support.

Ready to start therapy with Erika Harding?

Take the first step toward a better you.

Get Started