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Erika Cadenas, LMFT

Perinatal therapist supporting women through motherhood
  • Perinatal mood support
  • Collaborative individualized care
  • 12 years experience

About Erika Cadenas

Erika Cadenas is licensed to practice therapy in California and brings 12 years of professional experience to her clinical work. As a Licensed Marriage and Family Therapist (LMFT) she focuses on supporting women who are coping with perinatal mood and anxiety disorders, helping clients navigate the emotional challenges that can arise during pregnancy, childbirth, and the postpartum period.

She emphasizes the importance of a strong therapeutic connection during the motherhood journey and works collaboratively with each person to shape conversations and a treatment plan that reflect their individual circumstances. Her approach centers on meeting clients where they are and adapting care to address specific needs and goals.

Recognizing that seeking help often requires courage, Erika provides steady, empathetic support throughout the process of pursuing a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Additional Focus Areas

Postpartum depressionPregnancy and childbirthWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Erika Cadenas have?

Erika Cadenas has 12 years of professional experience.

Is Erika Cadenas a licensed therapist?

Yes. Erika Cadenas holds the LMFT credential - Licensed Marriage and Family Therapist - and is licensed in California with license number CA LMFT 105596.

In which languages does Erika Cadenas provide therapy?

Erika Cadenas provides therapy in English and Spanish.

Where is Erika Cadenas located?

Erika Cadenas is located in California.

How can I work with Erika Cadenas as my therapist?

Clients can work with Erika Cadenas through video calls, phone sessions, live chat, or text-based messaging.

Does Erika Cadenas work with international clients?

Erika Cadenas does not currently work with international clients.

How much does therapy with Erika Cadenas cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit a Client's Needs?

Clients often wonder whether virtual therapy can genuinely help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility. Clients can connect with therapists in the format that works best for their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into busy routines.

Licensed professionals provide care through these remote formats, and clients have the option to switch therapists at any time if they would prefer a different fit.

Ready to start therapy with Erika Cadenas?

Take the first step toward a better you.