Erica Mau, LPC
Erica Mau LPC supporting healing and growth
- Trauma and addictions
- Depression and bipolar
- Family and relationships
About Erica Mau
Erica Mau is a Licensed Professional Counselor (LPC) practicing in Oregon with 16 years of clinical experience. She focuses on helping people move beyond persistent stress, anxiety, and depression to reclaim energy, purpose, and a more fulfilling life. Erica approaches therapy with the belief that each person is the expert of their own life and that most people have the capacity to grow toward a version of themselves that feels more peaceful and engaged.
Her practice emphasizes an honest, respectful, and non-judgmental therapeutic relationship designed to empower clients to meet both short- and long-term goals. Erica uses a direct and interactive counseling style that invites examination of old beliefs and habitual patterns that may be holding a person back. Within a compassionate working relationship she supports clients in finding meaning, clarity, and renewed hope for the future.
Erica has worked in private practice, residential treatment centers, and inpatient psychiatry, providing individual and group counseling for clients of all ages. She has particular expertise with depression, anxiety disorders, Bipolar I and II, Borderline Personality, and other personality disorders. Her mission is to help others discover greater peace, joy, and connection in their lives.
Erica integrates a range of therapeutic techniques tailored to each person, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and solution-focused strategies. LPC stands for Licensed Professional Counselor, a state credential that authorizes practice in mental health care.
Her practice emphasizes an honest, respectful, and non-judgmental therapeutic relationship designed to empower clients to meet both short- and long-term goals. Erica uses a direct and interactive counseling style that invites examination of old beliefs and habitual patterns that may be holding a person back. Within a compassionate working relationship she supports clients in finding meaning, clarity, and renewed hope for the future.
Erica has worked in private practice, residential treatment centers, and inpatient psychiatry, providing individual and group counseling for clients of all ages. She has particular expertise with depression, anxiety disorders, Bipolar I and II, Borderline Personality, and other personality disorders. Her mission is to help others discover greater peace, joy, and connection in their lives.
Erica integrates a range of therapeutic techniques tailored to each person, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and solution-focused strategies. LPC stands for Licensed Professional Counselor, a state credential that authorizes practice in mental health care.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Erica Mau have?
Erica Mau has 16 years of experience.
Is Erica Mau a licensed therapist?
Yes. Erica holds the LPC credential. License details: OR LPC C4378.
In which languages does Erica Mau provide therapy?
Erica provides therapy in English.
Where is Erica Mau located?
Erica is located in Oregon.
How can I work with Erica Mau as my therapist?
You can work with Erica Mau through video calls, phone sessions, live chat, or text-based messaging.
Does Erica Mau work with international clients?
Yes, Erica Mau works with international clients.
How much does therapy with Erica Mau cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can make a meaningful difference in their lives. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility - clients can connect with a therapist in the format that best suits their needs and schedule, whether by video call, phone session, live chat, or messaging. This flexibility often makes it easier to maintain consistency in care and to fit therapy into a busy life.
Licensed professionals deliver care through these remote options, and clients are free to change therapists if they seek a different fit. For many people, remote therapy offers a practical, effective pathway to support and progress.