Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Emma Wilson, BACP

Integrative counsellor supporting life balance
  • Eating and body image
  • Stress and anxiety support
  • Neurodiversity informed care

About Emma Wilson

Emma Wilson is an integrative online counsellor who creates an inclusive space for people to explore difficulties and build practical skills for a more balanced life. Drawing on long experience in supportive roles within the NHS and higher education, she brings empathy and informed understanding to her therapeutic work on Betterhelp.

She provides both general counselling for everyday life stressors and focused support for those working with eating-related difficulties and emotional eating. She does not work online with anyone who has a BMI of 18 or under, nor with individuals who present with anorexic behaviours or thoughts. Her manner is easy-going, relatable and non-judgmental, and she aims to collaborate with clients to strengthen resilience, make constructive changes and restore equilibrium.

Emma’s practice rests on the idea that many people are seeking balance across different parts of life - for example between work and home, self and others, needs and wants, or control and freedom. She supports people in navigating those tensions, addressing unhelpful patterns and developing healthier habits. As someone with lived experience of neurodiversity, she brings personal insight that helps clients feel understood and respected.

Sessions are offered through video calls, telephone and live messaging, and Emma holds the BACP credential - the British Association for Counselling and Psychotherapy, which is a recognised professional body for counsellors and psychotherapists.

Areas of Expertise

Additional Focus Areas

AbandonmentAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDivorce and separationEating and food-related issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Emma Wilson have?

Emma Wilson has 4 years of experience.

Is Emma Wilson a licensed therapist?

Yes. Emma holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

In which languages does Emma Wilson provide therapy?

Emma provides therapy in English.

Where is Emma Wilson located?

Emma is located in the United Kingdom.

How can I work with Emma Wilson as my therapist?

Clients can work with Emma through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Wilson work with international clients?

Emma Wilson does not currently work with international clients.

How much does therapy with Emma Wilson cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Suit Someone's Needs?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy is widely regarded as offering outcomes comparable to traditional in-person sessions.

One of the clearest advantages is flexibility. Individuals can connect with a therapist in the format that best fits their life - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend regularly and maintain momentum between sessions.

Licensed professionals provide online therapy, and the ability to change therapists is typically available if someone feels a different fit would be more helpful. For many people, remote therapy makes therapeutic support more accessible while still allowing for collaborative, evidence-informed approaches from trained therapists.

Ready to start therapy with Emma Wilson?

Take the first step toward a better you.