Emma Maston, BACP

Emma Maston is a United Kingdom based therapist with three years of professional experience and accreditation from the BACP - the British Association for Counselling and Psychotherapy, a national counselling body in the UK. She works with people managing stress, anxiety, relationship challenges, low self-esteem, depression, and the transitions that come with life changes, and she also addresses concerns such as body image, caregiver stress, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, post-traumatic stress, self-love, social anxiety and phobia, and women's issues.

Using a client-centered approach, Emma emphasizes that each person is the expert on their own story and that existing strengths can be mobilized to meet current challenges. She frames seeking change as an act of courage and focuses on empowering clients through support, reflection, and collaborative goal-setting. Based in the United Kingdom, she works with clients locally and aims to tailor her work to each individual's needs and priorities.