Emma Alban, BACP
Warm integrative counsellor in Cambridgeshire
- Integrative humanistic approach
- 17 years experience
- Focus on relationships
About Emma Alban
Emma Alban is a qualified counsellor based in Cambridgeshire, United Kingdom, with over 17 years of clinical experience. She has supported people through a wide range of difficulties, including depression, anxiety, relationship challenges, bereavement, career and life transitions, trauma, and other diagnosed mental health concerns. Emma combines professional training with an approachable, conversational manner to create an environment that feels respectful, sensitive, and compassionate.
Her practice is informed by an integrative, primarily humanistic orientation that blends person-centered, psychodynamic, existential, and solution-focused methods. This mix allows her to tailor conversations and treatment plans to the distinct needs of each individual, using a warm, personalised, and interactive style. Emma emphasises treating each person as the unique individual they are, adapting her approach to suit specific goals and circumstances.
Recognising that seeking change takes courage, Emma frames therapy as a collaborative process aimed at supporting and empowering people as they work toward a more fulfilling life. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and maintains a reflective, client-centered approach to practice. Outside of her clinical work she maintains a musical journal at www.justmusictoday.blogspot.com, which reflects another dimension of her interests and creative expression.
Her practice is informed by an integrative, primarily humanistic orientation that blends person-centered, psychodynamic, existential, and solution-focused methods. This mix allows her to tailor conversations and treatment plans to the distinct needs of each individual, using a warm, personalised, and interactive style. Emma emphasises treating each person as the unique individual they are, adapting her approach to suit specific goals and circumstances.
Recognising that seeking change takes courage, Emma frames therapy as a collaborative process aimed at supporting and empowering people as they work toward a more fulfilling life. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and maintains a reflective, client-centered approach to practice. Outside of her clinical work she maintains a musical journal at www.justmusictoday.blogspot.com, which reflects another dimension of her interests and creative expression.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Emma Alban have?
Emma Alban has 17 years of professional experience.
Is Emma Alban a licensed therapist?
Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Emma Alban provide therapy?
Emma provides therapy in English.
Where is Emma Alban located?
Emma is based in the United Kingdom.
How can I work with Emma Alban as my therapist?
You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Alban work with international clients?
Emma does not currently work with international clients.
How much does therapy with Emma Alban cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a wide range of common concerns - such as stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy can offer outcomes comparable to traditional face-to-face sessions and be an effective way to access support.One of the main benefits is flexibility. People can choose the mode of contact that suits them best, whether that is a video call, a phone session, live chat, or text-based messaging. This flexibility makes it easier to fit therapy into busy schedules and to engage in a format that feels most comfortable.
Licensed professionals provide care through these remote options, and many people appreciate the ability to change therapists if they need a different fit. For those weighing whether online therapy is right for them, the combination of accessibility, varied communication methods, and professional support makes it a practical option to consider.