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Emily Foister, LMHC

Inspiring hope and renewed self-confidence
  • Trauma and addiction support
  • Anxiety and stress relief
  • LMHC licensed counselor

About Emily Foister

Emily Foister approaches counseling as a practical partnership that helps people move past obstacles and regain momentum in their lives. She recognizes that change is often sudden and difficult, and that without intentional tools people can feel overwhelmed, stuck, or shut down by anxiety, depression, addiction, grief, or traumatic responses. Emily encourages clients to explore their inner experience with courage and compassion so they can reconnect with strengths that already exist inside them.

Her work centers on helping individuals rebuild confidence, process losses, reduce distress, and find a clearer sense of direction when life feels uncertain. Emily aims to inspire hope by guiding people to look inward, identify what matters, and practice new skills for coping and growth. Over time she helps clients restore a stronger and more confident sense of self.

Emily is a Licensed Mental Health Counselor (LMHC) - a professional credential that authorizes her to provide mental health counseling in Indiana - and she brings 20 years of clinical experience to her practice. She works with a range of challenges that interfere with daily functioning and relationships, offering steady support for those ready to pursue change. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisMood disordersObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Women's issuesWorkplace issues

Frequently Asked Questions

How much experience does Emily Foister have?

Emily Foister has 20 years of experience.

Is Emily Foister a licensed therapist?

Yes. She holds the LMHC credential. LMHC stands for Licensed Mental Health Counselor, a professional license to provide mental health counseling. License details: IN LMHC 39003982A.

In which languages does Emily Foister provide therapy?

Emily Foister provides therapy in English.

Where is Emily Foister located?

Indiana.

How can I work with Emily Foister as my therapist?

Therapy with Emily can take place via video calls, phone sessions, live chat, or text-based messaging. These are the ways sessions are typically conducted when working with her.

Does Emily Foister work with international clients?

Emily Foister does not currently work with international clients.

How much does therapy with Emily Foister cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can connect with a therapist in the format that fits their routine and comfort level, whether by video call, phone session, live chat, or text-based messaging. This adaptability often makes it easier to maintain consistency and integrate therapeutic work into a busy life.

Licensed professionals provide care in these formats, and clients have the option to request a different therapist at any time if they need a different fit. For many people, online therapy offers a convenient, accessible path to support and progress with a qualified therapist.

Ready to start therapy with Emily Foister?

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