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Ellen Penny-Brookes, BACP

Psychodynamic counsellor for anxiety and relationships
  • Psychodynamic therapy
  • Person-centered approach
  • Works with adults and youth

About Ellen Penny-Brookes

Ellen Penny-Brookes is a qualified counsellor with over 5 years of clinical practice who trained in both psychodynamic and person-centered approaches. She holds a Masters degree with distinction in Psychodynamic Counselling from Essex University and a Postgraduate Certificate in Person-Centered Counselling from the University of East Anglia. She is registered and accredited with the British Association of Counsellors and Psychotherapists (BACP), registration number 385502, a recognised professional body for counsellors and psychotherapists in the United Kingdom.

Ellen is qualified to work with adults, children and adolescents and operates a private practice offering in-person consultations alongside remote appointments by video, voice call and messaging. She regularly supports people presenting with anxiety, burnout, low self-esteem, depression, relationship difficulties, trauma, loneliness, loss and grief, and a range of childhood and adolescent issues.

Her practice is informed by psychodynamic thinking, which explores how motives and emotions outside of conscious awareness influence behaviour and relationships. Ellen explains that experiences and emotional atmospheres from early life can shape enduring patterns of relating long before they become verbal memories, and that attending to those unconscious influences can help illuminate current feelings and choices.

Alongside psychodynamic work she is happy to integrate person-centered techniques and other modalities to suit each person’s needs. Ellen describes her approach as respectful, sensitive and compassionate, tailoring dialogue and treatment plans to the individual. She recognises that beginning counselling takes courage and aims to guide, support and empower people toward deeper understanding and a more fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ellen Penny-Brookes have?

Ellen Penny-Brookes has 5 years of experience.

Is Ellen Penny-Brookes a licensed therapist?

Yes. She holds the BACP credential, the British Association of Counsellors and Psychotherapists.

In which languages does Ellen Penny-Brookes provide therapy?

Therapy is provided in English.

Where is Ellen Penny-Brookes located?

She is based in the United Kingdom.

How can I work with Ellen Penny-Brookes as my therapist?

You can work with Ellen Penny-Brookes through video calls, phone sessions, live chat, or text-based messaging.

Does Ellen Penny-Brookes work with international clients?

Ellen Penny-Brookes does not currently work with international clients.

How much does therapy with Ellen Penny-Brookes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote counselling be the right fit?

Many people wonder whether remote counselling can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy has been found to be comparable in effectiveness to traditional in-person sessions for many clients.

One of the clearest benefits is flexibility. Individuals can connect with their therapist in the way that suits them best: through video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to integrate therapy into a busy life or to access support from different locations.

Sessions are provided by licensed professionals and therapists, and clients may change therapists if they feel another fit would be more helpful. Online therapy offers an accessible option for many people seeking support while maintaining the core elements of a therapeutic relationship.

Ready to start therapy with Ellen Penny-Brookes?

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