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Ellen Grant, LCSW

Experienced LCSW specializing in stress and leadership
  • Stress and anxiety
  • Workplace and career
  • Women and leadership

About Ellen Grant

Ellen Grant is a licensed clinical social worker with more than 29 years of professional experience. She also holds a license as a practical nurse and works as an executive coach, combining clinical and practical perspectives to support people facing stress, anxiety, workplace and career challenges, women and leadership concerns, and diversity-related issues. Ellen uses Cognitive Behavioral Therapy - commonly called CBT - as a primary approach, offering structured talk-based work to help clients identify patterns and develop practical strategies.

Her career has included service on boards of nonprofit organizations and active involvement with the National Association of Social Workers at local, state, and national levels. Those roles have deepened her understanding of organizational dynamics and community needs and contributed to a collaborative, informed approach to counseling. Colleagues and colleagues' organizations have relied on her experience in both clinical settings and leadership contexts.

Ellen is known for attentive listening and a respectful manner. She frames the therapeutic process as disciplined effort that unfolds step by step - like running a marathon one mile at a time or climbing stairs floor by floor - and she commits to accompanying clients through the work it takes to reach their goals. Her background in social work, nursing, and coaching informs a practical, empathetic style that emphasizes steady progress and shared commitment.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDomestic violenceFirst responder issuesIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Ellen Grant have?

Ellen Grant has 29 years of experience.

Is Ellen Grant a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 019331.

In which languages does Ellen Grant provide therapy?

Therapy is provided in English.

Where is Ellen Grant located?

She is located in New York.

How can I work with Ellen Grant as my therapist?

You can work with Ellen Grant through video calls, phone sessions, live chat, or text-based messaging.

Does Ellen Grant work with international clients?

Ellen Grant does not currently work with international clients.

How much does therapy with Ellen Grant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can truly help. For common concerns - such as stress, anxiety, depression, relationship challenges, or life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the way that best suits them: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy schedule or to choose the communication style that feels most comfortable.

Licensed professionals provide care through these remote formats, and people may switch therapists at any time if they want a different fit. For many, online therapy offers a convenient, effective path to consistent support without changing the core therapeutic work.

Ready to start therapy with Ellen Grant?

Take the first step toward a better you.