Ellen Golding, LMFT

California LMFT for relationships and anxiety

Stress and anxiety
Relationships and polyamory
Grief and eating disorders

About Ellen Golding

Ellen Golding is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 17 years of clinical experience. She focuses on helping people manage stress and anxiety, address relationship concerns, navigate grief and loss, and work through eating-related issues. Ellen also offers focused support for individuals and partners exploring polyamory and other non-monogamous relationship structures. As an LMFT, she uses training in relational and family-oriented approaches to consider how interpersonal patterns influence emotional wellbeing.

Ellen emphasizes an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She collaborates with clients to identify practical coping strategies, build resilience, and move toward a more fulfilling life. Ellen frames seeking help as a courageous first step and aims to support and empower each person through thoughtful listening, clear guidance, and respect for individual values and relationship choices.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Eating disorders Depression

Additional Focus Areas

Polyamory / non-monogamous relationships

Frequently Asked Questions

How much experience does Ellen Golding have?

Ellen Golding has 17 years of experience.

Is Ellen Golding a licensed therapist?

Yes, she holds these credentials: LMFT. License details: CA LMFT 49595.

In which languages does Ellen Golding provide therapy?

Ellen Golding provides therapy in English.

Where is Ellen Golding located?

Ellen Golding is located in California.

How can I work with Ellen Golding as my therapist?

Ellen Golding provides therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Ellen Golding work with international clients?

Ellen Golding does not currently work with international clients.

How much does therapy with Ellen Golding cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, interested individuals can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can offer an approach comparable to in-person care for many individuals.

One key advantage is flexibility. Clients can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain continuity of care alongside work, family, and other commitments.

Licensed therapists offer a variety of approaches and a person can switch professionals if a different fit is desired. For many, online therapy provides an accessible and practical option to pursue support while balancing everyday life.

Ready to start therapy with Ellen Golding?

Take the first step toward a better you.

Get Started