Elizabeth McKenzie, BACP

Elizabeth McKenzie understands how daunting it can be to reach out for support and seeks to make that first step feel more manageable. She frames her work around the person in front of her, helping people explore experiences and feelings that can feel overwhelming when faced alone. By focusing on acceptance of self and a collaborative therapeutic relationship, she supports people to consider changes that align with their values and life goals.

Her background in the charity sector, supporting individuals affected by domestic and sexual violence, has shaped a practice that prioritizes careful listening and genuine understanding. Elizabeth emphasizes an open, nonjudgmental space where thoughts and emotions can be shared and examined at a pace that feels right for each person. She aims to empower people through that supportive process and to provide room for them to be themselves.

Elizabeth works using client-centered approaches alongside cognitive behavioral techniques, psychodynamic perspectives, solution-focused strategies, and trauma-focused therapy. She holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards and ongoing development in practice.