Elizabeth Jeffery, LCSW

New York LCSW supporting stress and trauma recovery

Stress and anxiety support
Trauma and abuse care
Tailored treatment plans

About Elizabeth Jeffery

Elizabeth Jeffery is a Licensed Clinical Social Worker (LCSW) practicing in New York with 10 years of professional experience. She focuses on helping people manage stress and anxiety, process trauma and abuse, build motivation, strengthen self-esteem and confidence, and address depression. Elizabeth approaches each person with respect, sensitivity, and compassion, and she designs conversations and treatment plans to fit individual needs rather than relying on one-size-fits-all solutions.

Elizabeth recognizes that taking the first step toward a more satisfying and happier life requires courage, and she positions herself as a steady source of support throughout that process. Her work centers on listening carefully, adapting to what each client brings, and helping clients move toward practical, meaningful change in their daily lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional Focus Areas

Communication problemsIsolation / lonelinessSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Jeffery have?

Elizabeth Jeffery has 10 years of professional experience.

Is Elizabeth Jeffery a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 096864.

In which languages does Elizabeth Jeffery provide therapy?

Elizabeth Jeffery provides therapy in English.

Where is Elizabeth Jeffery located?

She is located in New York.

How can I work with Elizabeth Jeffery as my therapist?

You can work with Elizabeth Jeffery through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Jeffery work with international clients?

Elizabeth Jeffery does not currently work with international clients.

How much does therapy with Elizabeth Jeffery cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for them - via video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule or to access care from different locations.

Therapists offering remote services are licensed professionals, and clients are free to switch therapists if they need a different fit. For many people, online therapy provides a practical, accessible way to work on mental health and life challenges with trained support.

Ready to start therapy with Elizabeth Jeffery?

Take the first step toward a better you.

Get Started