Elizabeth Haughey, LPCC

Elizabeth Haughey is a Licensed Professional Clinical Counselor (LPCC) practicing in California with 14 years of clinical experience helping people manage stress, anxiety, addictions, trauma and abuse, eating disorders, and depression. She credits her own experience with therapy as a motivating force in choosing this work and aims to create a therapeutic experience in which clients feel seen, heard, and respected.

Elizabeth uses an integrative approach that adapts to each person's needs, combining evidence-informed methods such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems. She tailors both the dialogue and the treatment plan so interventions fit the individual rather than forcing a single model of care.

Her work also attends to related concerns including abandonment, attachment issues, body image, life purpose, post-traumatic stress, self-love, and women's issues. Elizabeth provides a warm, respectful, and compassionate space and approaches each person with sensitivity and dignity. She positions clients as experts on their own experience while offering perspective to identify patterns that may be limiting growth, and she supports clients in taking steps toward a more fulfilling and meaningful life.