Elizabeth Harris, NCPS

UK therapist for stress, relationships, and life transitions

Stress and anxiety support
Relationship and family therapy
CBT and attachment approaches

About Elizabeth Harris

Elizabeth Harris is credentialed in the United Kingdom and brings five years of professional experience supporting people through stress, anxiety, relationship challenges, grief, low self-esteem, and struggles with motivation and confidence. She holds the NCPS credential, a recognized professional qualification, and combines a client-centered outlook with cognitive behavioral and psychodynamic techniques to tailor care to each individual's needs.

Her practice takes a holistic view, centering the client's voice and autonomy so people feel heard and respected while exploring their concerns. Elizabeth draws on attachment-based ideas alongside person-focused methods to help clients understand how past and present relationships affect current patterns and feelings.

Having been a client herself, she understands the nerves that can come with starting counselling and aims to create a non-judgmental environment where people can express themselves openly. Her goal is to help clients clarify the scope and impact of their difficulties and to identify practical, personally suited options for moving forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Self esteem Coping with life changes

Also Specializes In

Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Career difficulties Depression ADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Elizabeth Harris have?

Elizabeth Harris has five years of professional experience.

Is Elizabeth Harris a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Elizabeth Harris provide therapy?

Elizabeth Harris provides therapy in English.

Where is Elizabeth Harris located?

Elizabeth Harris is located in the United Kingdom.

How can I work with Elizabeth Harris as my therapist?

Clients can work with Elizabeth Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Harris work with international clients?

Elizabeth Harris does not currently work with international clients.

How much does therapy with Elizabeth Harris cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the individual with the therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect with a therapist in the format that works best for them, whether by video call, phone session, live chat, or text-based messaging. This flexibility can make it easier to integrate help into a busy schedule or to continue care when in-person options are limited.

Licensed professionals provide care online, and clients may switch therapists if they want a different fit. For many people, online therapy offers a practical and effective way to access support while maintaining continuity with their therapeutic work.

Ready to start therapy with Elizabeth Harris?

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