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Elizabeth Grint, BACP

BACP therapist supporting life transitions
  • Stress and anxiety
  • Relationships and grief
  • Client-centered care

About Elizabeth Grint

Elizabeth Grint is a United Kingdom based therapist with more than five years of professional experience and a BACP credential - membership of the British Association for Counselling and Psychotherapy. She supports people facing stress, anxiety, depression, relationship difficulties, bereavement, low self-esteem, lack of motivation, career concerns, family issues, compassion fatigue, and other life transitions.

Her practice centers on building a trusting and respectful therapeutic relationship. She draws on client-centered and psychodynamic approaches, with additional influences from transactional analysis, cognitive behavioral techniques, and Gestalt ideas, to tailor sessions to each person’s needs. Empathy, patience, and working at the client’s pace guide her work as she helps clients explore thoughts and feelings without judgement.

Elizabeth focuses on practical, person-focused support aimed at identifying goals, strengthening coping skills, and increasing self-understanding. She frames therapy as a collaborative process that empowers people to take courageous steps toward a more fulfilling life, offering steady guidance and encouragement throughout the journey.

Areas of Expertise

Therapeutic Approach

Client-Centered Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Elizabeth Grint have?

Elizabeth Grint has five years of professional experience.

Is Elizabeth Grint a licensed therapist?

Yes. Elizabeth Grint holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy.

In which languages does Elizabeth Grint provide therapy?

Elizabeth Grint provides therapy in English.

Where is Elizabeth Grint located?

Elizabeth Grint is located in the United Kingdom.

How can I work with Elizabeth Grint as my therapist?

You can work with Elizabeth Grint through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Grint work with international clients?

Elizabeth Grint does not currently work with international clients.

How much does therapy with Elizabeth Grint cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy work for you?



For many common concerns - including stress, anxiety, depression, relationship difficulties, and major life changes - remote therapy is often comparable to traditional in-person sessions. People frequently find that talking with a trained professional online can help them address everyday challenges and build practical coping strategies.

One of the main benefits of online therapy is flexibility. Clients can meet with therapists in the way that feels most comfortable to them - by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapeutic support into busy schedules and to access care from different locations.

All therapists who provide remote care are licensed professionals, and many people appreciate the option to change providers if they want a different fit. Considering your goals, preferences, and practical needs can help determine whether online therapy is a suitable choice for you.

Ready to start therapy with Elizabeth Grint?

Take the first step toward a better you.