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Elizabeth Gichuki, BACP

Relational integrative therapist for young people and adults
  • Anxiety and depression
  • Trauma and abuse
  • Online and face-to-face

About Elizabeth Gichuki

Elizabeth Gichuki is a relational, integrative psychotherapist who provides both face-to-face and online therapy for young people and adults. She holds the BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy and signals adherence to professional practice standards.

She has supported many clients seeking help with anxiety, depression, relationship difficulties, anger, low self-esteem, ADHD and bereavement. Her practice also includes work with survivors of physical, sexual and emotional abuse, and with people who have experienced narcissistic relationships.

As an integrative therapist, Elizabeth draws on creative person-centred and psychodynamic approaches that can include exploring early experiences and inner child work. Her methods are tailored to each person, using a range of therapeutic tools to reflect the unique needs of the individual.

When life feels overwhelming or patterns begin to limit daily functioning, she helps clients explore and understand the issues that are making life difficult. By fostering greater understanding of self, of others and of the wider world, Elizabeth aims to support healing through the therapeutic relationship so clients can move toward the life they want.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseGriefAnger management

Also Specializes In

Stress, AnxietyLGBTIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Existential Therapy Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Gichuki have?

Elizabeth has 6 years of experience.

Is Elizabeth Gichuki a licensed therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. No additional license details have been provided.

In which languages does Elizabeth Gichuki provide therapy?

She provides therapy in English and Swahili.

Where is Elizabeth Gichuki located?

She is located in the United Kingdom.

How can I work with Elizabeth Gichuki as my therapist?

You can work with Elizabeth through video calls, phone sessions, live chat, or text-based in-app messaging.

Does Elizabeth Gichuki work with international clients?

Yes, Elizabeth works with international clients.

How much does therapy with Elizabeth Gichuki cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for you?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy around work, family and other commitments.

Therapists offering online services are licensed professionals, and clients may choose to switch therapists if they would prefer a different fit. For many people, remote therapy provides an accessible and practical route to consistent support and personal growth.

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