Elizabeth Fraser, LCSW
- Stress and anxiety
- Trauma informed care
- Bilingual English Spanish
About Elizabeth Fraser
She views support systems - such as family and friends - along with work or school environments and spiritual or religious commitments as important components of a balanced recovery and growth plan. Over the past eight years, Elizabeth has practiced in a range of settings, including outpatient specialty clinics, crisis intervention programs, inpatient services, and federal programs, bringing broad experience to her clinical work.
Elizabeth draws on a variety of therapeutic techniques to tailor care to each person. Her toolbox includes art therapy methods, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Solution-Focused Therapy, crisis intervention strategies, psychoeducation, behavior modification, mindfulness practices, and relaxation techniques. She aims to support clients in building resilience and practical coping skills across many areas of life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Fraser have?
Elizabeth Fraser has eight years of professional experience in clinical settings.
Is Elizabeth Fraser a licensed therapist?
Yes. Elizabeth Fraser holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as VA LCSW 0904013486.
In which languages does Elizabeth Fraser provide therapy?
Elizabeth Fraser provides therapy in English and Spanish.
Where is Elizabeth Fraser located?
Elizabeth Fraser is located in Virginia.
How can I work with Elizabeth Fraser as my therapist?
You can work with Elizabeth Fraser through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Fraser work with international clients?
Elizabeth Fraser does not currently work with international clients.
How much does therapy with Elizabeth Fraser cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Be a Good Fit?
Many people ask whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One key benefit of remote therapy is flexibility. Individuals can choose the mode of connection that best suits their needs and comfort - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions around work, family, or other commitments.
Licensed professionals provide care through these remote formats, and clients may switch therapists if they would like a different fit, allowing people to find the therapeutic relationship that feels most helpful.