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Elizabeth Doherty, BACP

Compassionate UK therapist for life transitions
  • Stress and anxiety support
  • Career and relationship guidance
  • 15 years experience

About Elizabeth Doherty

Elizabeth Doherty is a United Kingdom based therapist with 15 years of professional experience and a BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the UK. She works with people facing stress and anxiety, relationship difficulties, motivation and confidence concerns, self-esteem challenges, career obstacles, and the practical and emotional effects of life changes.

Her approach is grounded in creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. She encourages clients to take the first step toward support and works collaboratively to explore goals, strengthen coping skills, and build confidence over time.

Beginning therapy often requires courage, and Elizabeth seeks to honour that step by offering steady, nonjudgmental guidance tailored to each person’s needs. She aims to help clients navigate transitions, improve relationships, and address the practical barriers that can stand between where they are and where they want to be.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCancerCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Doherty have?

Elizabeth Doherty has 15 years of professional experience.

Is Elizabeth Doherty a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Elizabeth Doherty provide therapy?

Therapy is provided in English.

Where is Elizabeth Doherty located?

Elizabeth Doherty is located in the United Kingdom.

How can I work with Elizabeth Doherty as my therapist?

You can work with Elizabeth Doherty through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Doherty work with international clients?

Yes, Elizabeth Doherty works with international clients.

How much does therapy with Elizabeth Doherty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether therapy delivered remotely can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person work and offers a practical route to consistent support.

One of the main advantages is flexibility. People can connect in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging - which can make it less disruptive to work, family, and daily routines.

Licensed professionals offer a range of approaches through remote sessions, and clients have the option to seek a different therapist if they want a new fit. For many, online therapy provides a convenient, accessible way to begin or continue therapeutic work with experienced therapists.

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