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Elizabeth Dahlberg-Lee, LPC-MHSP, LPC

Therapist for grief and life transitions
  • Grief and loss
  • Trauma-informed care
  • Couples and family

About Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee is a licensed counselor based in New Jersey who supports people facing significant life transitions and emotional challenges. She brings an empathic, client-centered approach to work with individuals and families dealing with grief, self-esteem struggles, stress, anxiety, depression, addictions, relationship and intimacy concerns, and trauma-related issues. Her practice integrates a range of evidence-informed methods - including EMDR for trauma processing, Emotionally-Focused Therapy and the Gottman Method for relationship work, Internal Family Systems for exploring internal parts, somatic and mindfulness techniques for body-based regulation, and solution-focused and narrative strategies to clarify goals and meaning.

Elizabeth pays particular attention to areas such as attachment and abandonment concerns, caregiver stress, family-of-origin dynamics, postpartum and perinatal transitions, hospice and end-of-life counseling, midlife and aging issues, and challenges tied to career, money, and life purpose. She aims to help people transform painful experiences into opportunities for healing and renewed direction by fostering greater emotional resilience, stronger self-compassion, and clearer relational patterns. Elizabeth emphasizes a collaborative therapeutic relationship, meeting each person with respect, practicality, and warmth as they work toward measurable change.

Her credentials include LPC-MHSP and LPC. LPC refers to Licensed Professional Counselor, and LPC-MHSP denotes a Licensed Professional Counselor with a designation as a Mental Health Service Provider, reflecting training and authorization to provide mental health treatment. These qualifications inform her clinical practice and guide the trauma-focused, relational, and skills-oriented interventions she offers.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyEmptinessFamily of origin issuesHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-love

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Elizabeth Dahlberg-Lee have?

Elizabeth Dahlberg-Lee has 11 years of experience.

Is Elizabeth Dahlberg-Lee a licensed therapist?

Yes. She holds the credentials LPC-MHSP and LPC. Her license details include TN LPC-MHSP 7719 and NJ LPC 37PC00476600.

In which languages does Elizabeth Dahlberg-Lee provide therapy?

She provides therapy in English.

Where is Elizabeth Dahlberg-Lee located?

Elizabeth is located in New Jersey.

How can I work with Elizabeth Dahlberg-Lee as my therapist?

You can work with Elizabeth Dahlberg-Lee through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Dahlberg-Lee work with international clients?

Yes, Elizabeth Dahlberg-Lee works with international clients.

How much does therapy with Elizabeth Dahlberg-Lee cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that best suits their needs and schedule - via video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain consistent care while balancing work, family, and other commitments.

Licensed professionals provide therapeutic support remotely, and clients generally have the option to change therapists if they are seeking a different fit. For many people, remote therapy offers an accessible, adaptable path to working on emotional health, relationships, and life changes with a trained therapist.

Ready to start therapy with Elizabeth Dahlberg-Lee?

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