Elizabeth Cockram, BACP
UK counsellor specialising in relationships and transitions
- Relationships and family work
- Stress and anxiety support
- Trauma and life changes
About Elizabeth Cockram
Known as Libby, she is a qualified counsellor licensed in the United Kingdom with 15 years of professional experience across a range of settings. She has provided counselling for children and young people within Social Services, worked within the NHS using approaches such as cognitive behavioural therapy and humanistic integrative methods, and has run a private practice alongside offering work through Betterhelp.
Her practice includes work with individuals and couples, with a particular focus on relationship and family issues - from intimate partnerships to families aiming to resolve recurring patterns of relating. She supports clients managing stress and anxiety, obsessive-compulsive tendencies, phobias, and the adjustments that come with life changes.
Trained in multiple talking therapies, Libby places the client at the centre of the therapeutic process and draws on the most helpful theories and techniques for each person. She describes her approach as collaborative and client-led, walking alongside people as they work through the challenges life presents. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which is a recognised professional body for counsellors and psychotherapists in the UK.
Her practice includes work with individuals and couples, with a particular focus on relationship and family issues - from intimate partnerships to families aiming to resolve recurring patterns of relating. She supports clients managing stress and anxiety, obsessive-compulsive tendencies, phobias, and the adjustments that come with life changes.
Trained in multiple talking therapies, Libby places the client at the centre of the therapeutic process and draws on the most helpful theories and techniques for each person. She describes her approach as collaborative and client-led, walking alongside people as they work through the challenges life presents. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which is a recognised professional body for counsellors and psychotherapists in the UK.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Elizabeth Cockram have?
Elizabeth Cockram has 15 years of professional experience.
Is Elizabeth Cockram a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Elizabeth Cockram provide therapy?
Therapy is provided in English.
Where is Elizabeth Cockram located?
She is based in the United Kingdom.
How can I work with Elizabeth Cockram as my therapist?
You can work with Elizabeth Cockram through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Cockram work with international clients?
Yes, Elizabeth Cockram works with international clients.
How much does therapy with Elizabeth Cockram cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - people often find online therapy to be a practical and effective option that can deliver comparable outcomes to in-person work.One major benefit is flexibility. Clients can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access support from a distance.
Licensed professionals offer online appointments, and if a particular therapist does not feel like the right match, clients can switch to a different therapist at any time.