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Elizabeth Barrera-Sepulveda, LPC

Experienced Texas Licensed Professional Counselor
  • Trauma-informed care
  • CBT and solution-focused
  • Support for life changes

About Elizabeth Barrera-Sepulveda

Elizabeth Barrera-Sepulveda is a Licensed Professional Counselor (LPC) based in Texas with 22 years of experience in counseling and related roles. She combines practical skills and empathy to support people working through stress, anxiety, trauma, grief, relationship concerns, mood disorders, and life transitions. Her background includes substantial work with survivors of domestic violence and sexual assault, individuals affected by other crimes, and clients coping with substance use challenges. She has supported people in psychiatric and behavioral health settings, addressing issues such as depression, suicidal thoughts, anxiety, and post-traumatic stress symptoms, and has facilitated groups in both inpatient and outpatient environments to help participants feel less isolated in their recovery.

Before earning licensure, she served as a master counselor, and she holds a Bachelor’s degree from the University of Texas at Austin and a Master of Science in Counseling from Texas A & M University Corpus Christi. Over her career she has also worked as a crisis counselor in shelters for survivors of sexual assault and domestic violence, and she has experience supporting older adults who are processing the challenges of later life. Her practice emphasizes respect for diverse backgrounds, belief systems, sexualities, and cultures, and she aims to meet each person where they are while helping them find tools and strategies to reach their goals.

Her clinical approach is grounded in client-centered care, drawing on cognitive behavioral techniques, solution-focused methods, motivational interviewing, and trauma-focused therapy when appropriate. Elizabeth focuses on building practical coping skills and collaborative plans so clients can move toward greater stability and well-being.

Areas of Expertise

Additional Focus Areas

Coping with natural or human-caused disasterDomestic violenceGuilt and shameLife purposeMood disordersPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Elizabeth Barrera-Sepulveda have?

Elizabeth Barrera-Sepulveda has 22 years of experience in counseling and related roles.

Is Elizabeth Barrera-Sepulveda a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 63128.

In which languages does Elizabeth Barrera-Sepulveda provide therapy?

She provides therapy in English.

Where is Elizabeth Barrera-Sepulveda located?

She is located in Texas.

How can I work with Elizabeth Barrera-Sepulveda as my therapist?

You can work with Elizabeth Barrera-Sepulveda through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Barrera-Sepulveda work with international clients?

Elizabeth Barrera-Sepulveda does not currently work with international clients.

How much does therapy with Elizabeth Barrera-Sepulveda cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is often comparable in effectiveness to traditional in-person sessions and can provide a practical route to care.

One of the clearest benefits is flexibility - individuals can connect with a licensed professional in the format that works best for them, whether via video call, phone session, live chat, or in-app messaging. That range of options makes it easier to fit therapy into busy schedules or to access support from places where in-person services may be limited.

Licensed professionals provide structured therapeutic approaches in remote sessions, and clients can change therapists if they need a different match. For many people, online therapy offers a useful, accessible way to engage in the work of improving coping skills, addressing mood and stress-related concerns, and navigating life transitions with the support of a trained therapist.

Ready to start therapy with Elizabeth Barrera-Sepulveda?

Take the first step toward a better you.