Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Eliot Rosenstock, LMFT

LMFT offering integrated therapy for clarity and healing
  • Relationship and mood work
  • Dream analysis and integration
  • CBT DBT mindfulness

About Eliot Rosenstock

Eliot Rosenstock is a Licensed Marriage and Family Therapist (LMFT) who focuses on helping people make tangible, positive changes in their lives. He invites individuals to clarify what they want and where they want to go, combining dream analysis with a cognitive-rational approach to bring unconscious material into conversation with conscious thought. Rather than asking clients to abandon their values or adopt a new identity, he aims to offer greater clarity and practical insight that supports sustainable progress.

His work emphasizes integration - linking insight about inner experiences with concrete strategies for day-to-day living. Eliot favors a balanced approach that avoids quick fixes or one-size-fits-all solutions, preferring instead to tailor interventions so they fit each person’s goals and temperament. By addressing both conscious patterns and deeper, less obvious influences, he helps people feel better, think more clearly, and move toward a life that feels more fulfilling and less compromised by difficult emotions and symptoms.

Eliot’s practice centers on achieving meaningful results through careful exploration and evidence-informed techniques, with an eye toward helping clients become the clearest, most effective versions of themselves.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesEmptinessImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Eliot Rosenstock have?

Eliot Rosenstock has 8 years of experience.

Is Eliot Rosenstock a licensed therapist?

Yes. He holds the credential LMFT. License details: CA LMFT 121280.

In which languages does Eliot Rosenstock provide therapy?

He provides therapy in English.

Where is Eliot Rosenstock located?

He is located in California.

How can I work with Eliot Rosenstock as my therapist?

You can work with Eliot Rosenstock through video calls, phone sessions, live chat, or text-based messaging.

Does Eliot Rosenstock work with international clients?

Yes, Eliot Rosenstock works with international clients.

How much does therapy with Eliot Rosenstock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can lead to meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many individuals.

An important benefit is flexibility - clients can connect with therapists in the way that works best for them, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to keep therapy consistent amid busy schedules and life demands.

Licensed professionals provide these services, and if a particular therapist does not feel like the right fit, clients have the option to switch to another therapist. For many people, online therapy expands access and supports continued progress without requiring in-person visits.

Ready to start therapy with Eliot Rosenstock?

Take the first step toward a better you.