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Elena Hernandez, LCSW

Compassionate LCSW for life transitions
  • Stress and anxiety
  • Grief and loss
  • CBT and motivation

About Elena Hernandez

Elena Hernandez is a Licensed Clinical Social Worker (LCSW) based in Florida with three years of professional experience working in the medical field as a hospital social worker. She draws on that clinical background to support people facing stress, anxiety, depression, grief, and the many adjustments that come with illness and life transitions.

She works with a broad range of concerns, including addictions, self-esteem difficulties, compassion fatigue, caregiver and hospice-related stress, first responder issues, postpartum depression, isolation and loneliness, and questions about life purpose and aging. Elena also focuses on young adult issues and the unique stresses that accompany caregiving and end-of-life circumstances. Her approach combines Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to create practical, goal-oriented work tailored to each person.

Elena believes that each person is the expert on their own story and that identifying strengths is central to navigating challenges. She emphasizes collaborative care, helping people take the courageous first steps toward greater well-being and offering steady support as they pursue more fulfilling, meaningful lives. Therapy is provided in English, and she works with clients beyond the United States as well.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressFirst responder issuesHospice and end-of-life counselingIsolation / lonelinessLife purposePostpartum depressionSelf-loveYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Elena Hernandez have?

Elena Hernandez has 3 years of professional experience.

Is Elena Hernandez a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW17178.

In which languages does Elena Hernandez provide therapy?

Elena provides therapy in English.

Where is Elena Hernandez located?

She is located in Florida.

How can I work with Elena Hernandez as my therapist?

You can work with Elena Hernandez through video calls, phone sessions, live chat, or text-based messaging.

Does Elena Hernandez work with international clients?

Yes, Elena Hernandez works with international clients.

How much does therapy with Elena Hernandez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One of the clearest advantages is flexibility. People can meet with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate support into a busy life. Licensed professionals offer these options, and individuals may switch therapists at any time if they prefer a different fit.

Ready to start therapy with Elena Hernandez?

Take the first step toward a better you.