Elaine Macgregor, BACP

Elaine Macgregor is an integrative counsellor who adapts therapeutic methods to meet each person’s unique needs. She provides a safe and personal space where difficulties can be explored in a supportive, non-judgemental way, and she is committed to empowering people to overcome obstacles and move toward the life they want.

Her practice addresses depression, anxiety, loss and major life changes, with a particular interest in relationships. She works to uncover repeating patterns, identify interaction dynamics and explore attachment and emotional responses so that clients build self-awareness and gain the agency to change or attract healthier relationships.

Elaine also supports personal growth, helping people rediscover or create a truer sense of self and pursue a wholehearted, authentic life. She is a Member of the British Association for Counselling and Psychotherapy (BACP) - the professional body for counsellors and psychotherapists that sets an ethical framework for practice. She is flexible to work short or long term with adults aged 18 and over, maintains ongoing supervision and continuing professional development, and also practices as a clinical supervisor and counselling tutor. Elaine offers services in English and Portuguese and is accepting clients, including international clients.