Eileen Bilchik, LMHC

Florida LMHC helping with stress and grief

Cognitive behavioral therapy
Works with children and teens
Focus on coping skills

About Eileen Bilchik

Eileen Bilchik is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience. She focuses on helping people manage stress and anxiety, navigate grief and loss, address parenting concerns, and cope with depression and life transitions. Her work also extends to communication problems, forgiveness, guilt and shame, midlife challenges, self-love, and workplace issues.

Eileen has worked extensively with children and teens and brings that experience into sessions when families and younger clients need support. As a cognitive behavioral therapist, she emphasizes the relationship between thoughts and mood, explaining that negative thinking patterns are habits that can be noticed and changed. In practical terms she helps clients identify unhelpful thought patterns and develop alternatives that lead to improved emotional responses.

She creates an open, nonjudgmental environment where thoughts and feelings can be expressed freely, and she frames the decision to seek help as a courageous first step toward a more fulfilling life. Eileen partners with each person to build coping skills, strengthen communication, and support progress at a pace that feels manageable.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Parenting issues Depression Coping with life changes

Additional Focus Areas

Communication problemsForgivenessGuilt and shameMidlife crisisSelf-loveWorkplace issues

Frequently Asked Questions

How much experience does Eileen Bilchik have?

Eileen Bilchik has 5 years of experience.

Is Eileen Bilchik a licensed therapist?

Yes. She holds the credential LMHC and is licensed in Florida - FL LMHC MH5608.

In which languages does Eileen Bilchik provide therapy?

English

Where is Eileen Bilchik located?

Florida

How can I work with Eileen Bilchik as my therapist?

You can work with Eileen Bilchik through video calls, phone sessions, live chat, or text-based messaging.

Does Eileen Bilchik work with international clients?

Eileen Bilchik does not currently work with international clients.

How much does therapy with Eileen Bilchik cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy can be as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that best fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to keep therapy consistent even when life is busy.

Therapists offering online care are licensed professionals, and individuals may choose to switch providers at any time if they are seeking a different fit. For many, remote therapy provides a practical, accessible option to address everyday mental health concerns with licensed professionals.

Ready to start therapy with Eileen Bilchik?

Take the first step toward a better you.

Get Started