Ebi Mensah, BACP

Ebi Mensah is an integrative counsellor whose practice is grounded in person-centred training and enriched by a range of therapeutic approaches. She draws on Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), the Gottman Method, Imago Relationship Therapy, and psychodynamic techniques to tailor support to each individual's needs.

As a British African, she understands the ways cultural beliefs and values can shape the challenges people face, and she uses that perspective to offer empathetic, culturally aware care. Her manner is warm and attentive, and she aims to create a calm space where people can explore difficult feelings and life decisions without judgement.

She provides one-on-one counselling for individuals addressing anxiety, stress, low mood, overthinking, relationship difficulties, family problems, parenting questions, grief, trauma and abuse, and a range of other concerns including intimacy issues and career transitions. She also offers coaching-style support for clients who want to start fresh with career or personal goals.

Ebi works with counsellors in training to help them navigate the emotional and practical impact of moving from study into professional practice. She incorporates psychoeducation and attachment-informed guidance to help people gain insight and practical skills, while acknowledging that the outcome of therapy depends on the client’s engagement and goals.

she has supported over 523 clients and has conducted 3350 live sessions to date. She holds the BACP credential - membership or accreditation with the British Association for Counselling and Psychotherapy - and brings five years of professional experience to her practice. Ebi is available for same-day bookings, early morning appointments, and late sessions at 10 pm and 11 pm by request, and she accepts international clients.