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Dorothi Oviosu, BACP

Integrative counsellor supporting personal growth
  • Integrative therapeutic approaches
  • Warm non-judgemental space
  • 9 years experience

About Dorothi Oviosu

Dorothi Oviosu is an integrative counsellor who has been licensed for 9 years and practices within the ethical framework of the BACP - the British Association for Counselling and Psychotherapy. She blends cognitive behavioural techniques with person-centred principles and transactional analysis to tailor support to each person's needs, drawing on a flexible approach that adapts to different life circumstances.

Dorothi has experience working with individuals from diverse backgrounds and with a wide range of concerns, including anxiety, depression, eating disorders, family matters, relationship breakups, and experiences of abuse. Her practice places emphasis on practical tools and creative techniques - such as life graphs, Russian dolls, the blob family exercise, stress balls, and sand work - to help people explore patterns, express feelings, and build new perspectives.

She aims to provide a warm, open, and honest therapeutic presence, offering a non-judgemental space where autonomy is respected and clients can begin to map out their journey. By combining empathy with clear-minded guidance, Dorothi supports people to step back from daily routines, notice what was previously unseen, and create a plan for moving forward.

Recognising that beginning therapy requires courage, Dorothi is committed to walking alongside clients as they work to reclaim their sense of agency and progress toward the changes they want to make.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dorothi Oviosu have?

Dorothi Oviosu has 9 years of experience.

Is Dorothi Oviosu a licensed therapist?

Yes. She holds BACP credentials - the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Dorothi Oviosu provide therapy?

Therapy is provided in English.

Where is Dorothi Oviosu located?

She is located in the United Kingdom.

How can I work with Dorothi Oviosu as my therapist?

You can work with Dorothi Oviosu through video calls, phone sessions, live chat, or text-based messaging.

Does Dorothi Oviosu work with international clients?

Yes, Dorothi Oviosu works with international clients.

How much does therapy with Dorothi Oviosu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether working with a therapist remotely will make a meaningful difference for them. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be an effective option that helps people access consistent support without the need to attend in-person appointments.

One major benefit is flexibility - individuals can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into busy schedules and to maintain continuity when life circumstances change.

Licensed professionals and therapists offer remote care, and it is possible to change therapists if a different fit is needed. For many people, online therapy provides a practical and accessible path to exploring concerns, building coping strategies, and working toward personal goals.

Ready to start therapy with Dorothi Oviosu?

Take the first step toward a better you.