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Donna Welles, LICSW

Donna Welles LICSW Stress and life change specialist
  • Stress and anxiety support
  • Depression and life changes
  • DBT and mindfulness approaches

About Donna Welles

Donna Welles is a Massachusetts-licensed clinician with 13 years of professional experience supporting people through stress, anxiety, motivation challenges, self-esteem and confidence concerns, depression, and major life transitions. As a LICSW (Licensed Independent Clinical Social Worker), she brings trained social work expertise to help clients identify strengths and practical strategies that address both immediate difficulties and longer-term goals.

She approaches therapy from a stance that honors each person as the expert of their own story, helping clients build on existing resources to navigate change and overcome what feels overwhelming. Donna understands that seeking a more fulfilling, happier life takes courage, and she aims to provide steady support and empowerment throughout that process.

Her work emphasizes collaboration, practical coping skills, and compassion, with an intent to foster resilience and clearer direction as clients move toward the changes they want to make.

Areas of Expertise

Additional Focus Areas

Co-morbidityCommunication problemsForgivenessImpulsivityIsolation / lonelinessJealousyMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Donna Welles have?

Donna Welles has 13 years of professional experience.

Is Donna Welles a licensed therapist?

Yes. Donna Welles holds the LICSW credential. LICSW stands for Licensed Independent Clinical Social Worker. License details are MA LICSW 115166.

In which languages does Donna Welles provide therapy?

Donna Welles provides therapy in English.

Where is Donna Welles located?

Donna Welles is located in Massachusetts.

How can I work with Donna Welles as my therapist?

Clients can work with Donna Welles through video calls, phone sessions, live chat, or text-based messaging.

Does Donna Welles work with international clients?

Donna Welles does not currently work with international clients.

How much does therapy with Donna Welles cost?

Costs can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, select the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Interested clients should select the "Start Therapy" button and complete a short questionnaire used to match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether working with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many clients.

One major benefit is flexibility - clients can connect in the way that best fits their lives, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care while balancing work, family, and other responsibilities.

Licensed professionals provide the care, and clients may change therapists if they seek a different fit. For those weighing options, online therapy can offer accessible, practical support from experienced therapists without requiring travel or a change in daily routines.

Ready to start therapy with Donna Welles?

Take the first step toward a better you.