Donna Avant, LICSW
- Stress and anxiety
- Relationship support
- Grief and loss
About Donna Avant
Her approach blends client-centered principles with cognitive behavioral techniques and a solution-focused orientation. In sessions she helps clients examine unhelpful thinking patterns, learn healthy coping strategies, address sources of distress, and identify actions that align with their values and goals. Faith and personal values may be incorporated when relevant to each person’s unique situation.
Donna has particular experience assisting people facing grief and loss, abrupt or sustained life changes, caregiver stress, relationship and family difficulties, social anxiety, workplace concerns, and issues related to life purpose and parenting. She also works with those experiencing compassion fatigue and with individuals seeking coaching around career or personal growth.
Throughout her long career in the mental health field, Donna has emphasized support during transitions and growth through increased self-understanding. She welcomes the opportunity to support individuals as they build awareness, coping skills, and greater emotional strength.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Donna Avant have?
Donna Avant has 32 years of experience in the mental health field.
Is Donna Avant a licensed therapist?
Yes. She holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. License details: AL LICSW 1395C.
In which languages does Donna Avant provide therapy?
Therapy is provided in English.
Where is Donna Avant located?
Donna Avant is located in Alabama.
How can I work with Donna Avant as my therapist?
You can work with Donna Avant through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Avant work with international clients?
Yes, Donna Avant works with international clients.
How much does therapy with Donna Avant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether therapy delivered remotely can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care for these issues.
A major benefit of remote therapy is its flexibility. Individuals can meet with therapists in the format that suits them best - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit consistent support into a busy life.
Therapists offering remote services are licensed professionals, and clients may choose a different therapist at any time if they feel a change would be helpful. For many people, online therapy provides an accessible, practical way to engage in focused emotional work and develop coping strategies while maintaining the convenience of remote sessions.