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Disha Benn-Peay, LISW-CP

South Carolina therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Life changes guidance

About Disha Benn-Peay

Disha Benn-Peay is licensed in South Carolina and brings 20 years of professional experience to her therapeutic work. She focuses on helping people manage stress and anxiety, navigate relationship challenges, rebuild motivation and confidence, and address issues related to self-esteem and depression. Her approach centers on treating each person with respect, sensitivity, and compassion while adapting the conversation and treatment plan to fit each individual’s needs and goals.

Recognizing that reaching out for help takes courage, she provides steady support through the process of seeking a more fulfilling and happier life. Sessions are shaped around the unique circumstances and priorities of the person she is working with, with practical guidance aimed at fostering greater self-understanding, improved relationships, and increased well-being.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityControl issuesForgivenessLife purposeSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Disha Benn-Peay have?

Disha Benn-Peay has 22 years of professional experience.

Is Disha Benn-Peay a licensed therapist?

Yes. She holds the credential LISW-CP, which stands for Licensed Independent Social Worker - Clinical Practice. Her license is listed as SC LISW-CP 15363.

In which languages does Disha Benn-Peay provide therapy?

She provides therapy in English.

Where is Disha Benn-Peay located?

She is located in South Carolina.

How can I work with Disha Benn-Peay as my therapist?

You can work with Disha Benn-Peay through video calls, phone sessions, live chat, or text-based messaging.

Does Disha Benn-Peay work with international clients?

Disha Benn-Peay does not currently work with international clients.

How much does therapy with Disha Benn-Peay cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Online therapy can be a practical option for many people seeking support with common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For these kinds of issues, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most individuals.

One major advantage is flexibility - people can connect with a therapist in the way that best fits their routine and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular appointments and integrate therapeutic work into a busy life.

Licensed professionals offer a range of therapeutic approaches and can adjust their methods to suit each person's needs. If the match is not quite right, it is possible to switch to a different therapist to find a better fit and continue moving toward the goals that matter most.

Ready to start therapy with Disha Benn-Peay?

Take the first step toward a better you.