Destinee Abrego, LPC

Destinee Abrego is a Licensed Professional Counselor (LPC) practicing in Texas with 18 years of experience in the counseling field. She has worked with school-aged children, adolescents, and adults, addressing a broad range of presenting concerns across developmental stages and life circumstances.

Her clinical specialties include stress, anxiety, addictions, LGBT issues, relationship difficulties, and depression, and she also treats trauma, grief and loss, anger, and adjustment disorders. Additional focus areas include abandonment, antisocial personality features, attachment concerns, kink and alternative sexual cultures, chronic pain and illness, co-morbidity, codependency, commitment and communication problems, control and dependent personality issues, divorce and separation, domestic violence, substance use, and family conflicts.

Abrego builds treatment on a foundation of strong therapeutic rapport, prioritizing trust and a collaborative relationship. She draws from an eclectic mix of evidence-informed approaches, including client-centered methods, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, motivational interviewing, narrative techniques, solution-focused interventions, and trauma-focused therapy. These methods are applied flexibly to fit each person’s needs and goals.

Her work emphasizes clients' strengths, abilities, and practical skills to support progress toward individualized objectives. She views therapy as a cooperative process in which the individual is recognized as an expert in their own life. She is not currently accepting new clients.