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Despina Andreou, BACP

Compassionate therapist guiding meaningful change
  • Stress and anxiety support
  • Relationship concerns
  • Self-understanding and growth

About Despina Andreou

Despina Andreou welcomes people who have taken the difficult step of reaching out for support and offers a steady, listening presence as they face life’s challenges. She aims to create a compassionate, nonjudgmental space where individuals can express themselves openly and begin to make sense of what they are experiencing.

Despina works alongside people dealing with stress, anxiety, relationship concerns, or those who are simply seeking a deeper understanding of themselves. She listens attentively, responds with empathy, and supports each person’s efforts to find clearer ways forward while respecting their pace and preferences.

Despina holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - reflecting commitment to professional standards in counselling practice. Her approach emphasizes respectful, person-centred support designed to help people navigate change and build resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes

Also Specializes In

AddictionsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesDepression

Additional Focus Areas

Attachment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Despina Andreou have?

Despina Andreou has 3 years of experience.

Is Despina Andreou a licensed therapist?

Yes. She holds BACP credentials, indicating membership in the British Association for Counselling and Psychotherapy.

In which languages does Despina Andreou provide therapy?

Therapy is offered in English and Greek.

Where is Despina Andreou located?

Despina is located in the United Kingdom.

How can I work with Despina Andreou as my therapist?

You can work with Despina Andreou through video calls, phone sessions, live chat, or text-based messaging.

Does Despina Andreou work with international clients?

Yes, Despina Andreou works with international clients.

How much does therapy with Despina Andreou cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with licensed professionals in whatever format fits their life best: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to keep appointments, maintain continuity of care, and incorporate therapy into a busy schedule.

Licensed professionals offer a variety of approaches and clients may switch therapists if they’d like a different fit. Considering online therapy means weighing convenience, communication preferences, and the type of support one is seeking when deciding if this approach is suitable.

Ready to start therapy with Despina Andreou?

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