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Dennisha Pauley, LCMHC

Experienced LCMHC supporting emotional healing
  • Anxiety and trauma care
  • Teletherapy via multiple formats
  • Tailored compassionate support

About Dennisha Pauley

Dennisha Pauley is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina who has held her license for the past six years and brings more than 19 years of experience in the mental health field. She has worked with people facing a wide range of concerns, including anxiety, trauma, abuse, neglect, family issues, parenting challenges, ADHD, career and relationship concerns, grief and loss, and depression.

Her therapeutic approach is warm, respectful, and supportive. She adapts techniques from multiple evidence-informed traditions to suit each person’s unique situation, tailoring sessions to individual needs and goals. Treatment plans are shaped to support progress toward the outcomes that matter most to the client.

Recognizing that seeking help is a courageous first step, Dennisha Pauley offers a patient and encouraging presence to guide individuals through the therapeutic process and help them work toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefParenting issuesCareer difficulties

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dennisha Pauley have?

Dennisha Pauley has 10 years of experience.

Is Dennisha Pauley a licensed therapist?

Yes. Dennisha Pauley holds the credential LCMHC - Licensed Clinical Mental Health Counselor. License details: NC LCMHC 12395.

In which languages does Dennisha Pauley provide therapy?

Dennisha Pauley provides therapy in English.

Where is Dennisha Pauley located?

Dennisha Pauley is located in North Carolina.

How can I work with Dennisha Pauley as my therapist?

Clients can work with Dennisha Pauley through video calls, phone sessions, live chat, or text-based messaging.

Does Dennisha Pauley work with international clients?

Dennisha Pauley does not currently work with international clients.

How much does therapy with Dennisha Pauley cost?

Cost can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match an individual with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for Individuals?

Many people wonder whether online therapy can make a meaningful difference for everyday concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major advantage is scheduling flexibility. Individuals can connect with a therapist in the format that fits their life best - by video call, phone session, live chat, or in-app messaging - which often makes it easier to maintain consistent care.

Therapists offering online services are licensed professionals, and individuals can change therapists if they would prefer a different fit. For many people, remote therapy provides a practical, accessible option for engaging in regular therapeutic work with a licensed professional.

Ready to start therapy with Dennisha Pauley?

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