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Denise Billings, LMHC, LCMHC

Florida LMHC specializing in trauma and anxiety
  • CBT and DBT approaches
  • Adults and adolescents
  • Multicultural focus

About Denise Billings

Denise Billings is a licensed mental health counselor with 10 years of clinical experience serving people in Florida. She holds LMHC and LCMHC credentials - both licenses to practice as mental health counselors - and offers therapy in English for a broad range of concerns including stress, anxiety, trauma and abuse, grief, parenting challenges, depression, relationship and family difficulties, anger, self-esteem struggles, bipolar disorder, ADHD, and coping with life changes.

Her approach blends evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy, adapting techniques to the specific needs of each person. She works with adults and adolescents, applying practical tools for improving coping skills, addressing trauma, and supporting healthier relationships and family dynamics.

Known for a warm, interactive counseling style, Denise emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels. She focuses on building rapport quickly and helping clients and families make constructive changes, with attention to multicultural concerns and individual strengths.

Areas of Expertise

Additional Focus Areas

Multicultural concerns

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Denise Billings have?

Denise Billings has 10 years of clinical experience.

Is Denise Billings a licensed therapist?

Yes. She holds the credentials LMHC and LCMHC. License details are FL LMHC MH20095 and UT LCMHC 13848571-6004.

In which languages does Denise Billings provide therapy?

Denise provides therapy in English.

Where is Denise Billings located?

Denise Billings is located in Florida.

How can I work with Denise Billings as my therapist?

You can work with Denise Billings through video calls, phone sessions, live chat, or text-based messaging.

Does Denise Billings work with international clients?

Denise Billings does not currently work with international clients.

How much does therapy with Denise Billings cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable to traditional in-person care for many clients.

One of the main benefits is convenience and flexibility. Clients can connect with licensed professionals in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which often makes it easier to integrate therapy into a busy schedule.

Licensed professionals provide a range of therapeutic approaches and, if a different fit is desired, clients typically have the option to switch therapists. Online formats can support ongoing progress and make it simpler to access consistent care from qualified therapists.

Ready to start therapy with Denise Billings?

Take the first step toward a better you.