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Debra Struzinski, LMFT

Compassionate Connecticut marriage and family therapist
  • Couples and family therapy
  • Trauma and grief support
  • CBT and IFS approaches

About Debra Struzinski

Debra Struzinski is a Licensed Marriage and Family Therapist (LMFT) practicing from Connecticut with professional licenses in both Connecticut and Florida (CT LMFT 001017; FL LMFT MT5038). With 24 years of clinical experience, she brings long-standing expertise in supporting individuals, couples, and families through a wide range of concerns.

Her practice focuses on stress and anxiety, depression, relationship and family conflicts, parenting challenges, addiction, trauma and abuse, grief, intimacy-related issues, anger, career concerns, bipolar disorder, ADHD, and coping with life changes. She also pays special attention to adoption and foster care issues, communication difficulties, divorce and separation, first responder concerns, postpartum depression, and struggles with guilt, shame, isolation, and finding life purpose.

Debra integrates client-centered methods with evidence-based strategies such as Cognitive Behavioral Therapy, Motivational Interviewing, and Internal Family Systems to tailor treatment to each person or family. She works to meet clients where they are, adjusting goals and interventions to reflect individual values, circumstances, and strengths.

Known for approaching people with respect, sensitivity, and compassion, she emphasizes collaboration and practical problem solving. Debra supports clients in taking the first steps toward a more balanced and fulfilling life and listens attentively as they work toward their goals.

Areas of Expertise

Additional Focus Areas

Adoption and foster careCommunication problemsDivorce and separationFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeObsessions, compulsions, and OCDPostpartum depressionSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Internal Family Systems

Frequently Asked Questions

How much experience does Debra Struzinski have?

Debra Struzinski has 24 years of clinical experience.

Is Debra Struzinski a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist - and is licensed in Florida and Connecticut (FL LMFT MT5038, CT LMFT 001017).

In which languages does Debra Struzinski provide therapy?

Debra provides therapy in English.

Where is Debra Struzinski located?

Debra is located in Connecticut.

How can I work with Debra Struzinski as my therapist?

You can work with Debra through video calls, phone sessions, live chat, or text-based messaging.

Does Debra Struzinski work with international clients?

Debra Struzinski does not currently work with international clients.

How much does therapy with Debra Struzinski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for You?

Many people wonder whether meeting with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect in the format that fits their routine and comfort level - whether by video call, phone session, live chat, or in-app messaging - making it easier to include therapy in a busy life.

Licensed professionals offer these remote options, and clients may change therapists if they feel a different fit is needed. Online therapy can make consistent access to therapeutic support more attainable while preserving the same collaborative work with a trained therapist.

Ready to start therapy with Debra Struzinski?

Take the first step toward a better you.