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Debra Shelton, LPC, LMHC

Experienced licensed counselor for anxiety and transitions
  • Anxiety and depression support
  • Trauma and grief care
  • Acceptance and CBT approaches

About Debra Shelton

Debra Shelton is a licensed counselor with 22 years of clinical experience who supports people working toward greater well-being and more satisfying relationships. She has provided online counseling services for the past six years and holds professional licenses across multiple states, bringing long-term practice experience to each client's concerns.

She works with adults facing depression, anxiety, difficult life transitions, relationship struggles, and recovery from narcissistic abuse. Her approach is interactive and straightforward while remaining casual and respectful, creating a space where clients can explore challenges and identify practical solutions.

Debra draws on a blend of therapeutic methods, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and humanistic counseling. She emphasizes collaboration and skill-building so clients can discover their own answers, practice new perspectives, and apply problem-solving strategies to future challenges. Debra offers guidance intended to empower people ready to take steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefSleeping disordersSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Debra Shelton have?

Debra Shelton has 22 years of experience as a practicing therapist.

Is Debra Shelton a licensed therapist?

Yes. Debra Shelton holds the credentials LPC and LMHC. License details include TN LPC 2805 and FL LMHC MH 14340.

In which languages does Debra Shelton provide therapy?

Debra Shelton provides therapy in English.

Where is Debra Shelton located?

Debra Shelton is located in Florida.

How can I work with Debra Shelton as my therapist?

You can work with Debra Shelton via video calls, phone sessions, live chat, or text-based messaging.

Does Debra Shelton work with international clients?

Yes, Debra Shelton works with international clients.

How much does therapy with Debra Shelton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Counseling Be the Right Fit?

Many people wonder whether remote counseling can genuinely help with everyday concerns. For a range of common issues - including stress, anxiety, depression, relationship challenges, and major life changes - online therapy can offer outcomes comparable to traditional in-person sessions.



One of the main advantages is convenience. Individuals can connect with a licensed professional in the format that works best for them, whether through video calls, phone sessions, live chat, or messaging. That flexibility can make it easier to maintain consistent care alongside work, family, and other responsibilities.



Therapists who provide online services use established therapeutic approaches and aim to tailor care to each person's needs. If a different fit is desired, people typically have the option to switch therapists. For many, remote counseling offers an accessible and effective way to pursue therapeutic goals while fitting into a busy life.

Ready to start therapy with Debra Shelton?

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