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Debra Sarno, LCSW

Experienced New York LCSW guiding life changes
  • Mindfulness based therapy
  • CBT and solution-focused
  • Clinical social work

About Debra Sarno

Debra Sarno is a licensed clinical social worker based in New York who brings decades of professional experience to her therapeutic work. She completed clinical training at the Columbia University School of Social Work and is a graduate of The New York Milton H. Erickson Society for Psychotherapy and Hypnosis. In addition, she holds certification as a school social worker, and her career has included roles in clinics, hospitals, and educational settings, contributing to a broad perspective on client needs.

As an LCSW - Licensed Clinical Social Worker - she combines evidence-informed methods in a holistic framework, drawing on Mindfulness-Based Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy. Her approach emphasizes collaboration with each person to create a treatment plan tailored to individual goals and strengths. Debra aims to offer a supportive, nurturing therapeutic environment that serves as the foundation for meaningful change and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDependent personalityDivorce and separationFamily problemsHospice and end-of-life counselingMidlife crisisMood disordersPersonality disordersPhobiasWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Debra Sarno have?

Debra Sarno has 30 years of experience.

Is Debra Sarno a licensed therapist?

Yes. She holds the credential LCSW. License details: NY LCSW 028988.

In which languages does Debra Sarno provide therapy?

Debra Sarno provides therapy in English.

Where is Debra Sarno located?

Debra Sarno is located in New York.

How can I work with Debra Sarno as my therapist?

You can work with Debra Sarno through video calls, phone sessions, live chat, or text-based messaging.

Does Debra Sarno work with international clients?

Debra Sarno does not currently work with international clients.

How much does therapy with Debra Sarno cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Fit?

Online therapy can be a practical option for addressing common concerns such as stress, anxiety, depression, relationship challenges, and life transitions. For many people, remote sessions offer an effective way to engage in therapeutic work while fitting treatment into a busy schedule.

One major advantage is flexibility - individuals may choose the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain continuity of care when life circumstances change or travel makes in-person visits difficult.

Licensed professionals provide care through these remote formats, and if a different therapeutic fit is needed, it is possible to switch therapists. Online therapy emphasizes accessibility and convenience while allowing therapists and clients to focus on the goals and strategies that support meaningful progress.

Ready to start therapy with Debra Sarno?

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