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Deborah Thorley, BACP, NCPS

Experienced UK counsellor supporting change and resilience
  • Stress and anxiety
  • Trauma and abuse
  • Life transitions support

About Deborah Thorley

Deborah Thorley is a qualified counsellor practising in the United Kingdom with 16 years of clinical experience supporting adults and young people. She is registered with the BACP, the British Association for Counselling and Psychotherapy which is a leading UK professional body for counsellors, and with the NCPS, a professional counselling register. Her practice focuses on common and complex concerns including stress and anxiety, low self-esteem and confidence, depression, PTSD, sexual abuse and trauma, and the emotional impact of life changes.

Deborah combines evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and trauma-focused work with relational methods to tailor support to each person’s needs. She aims to help clients explore feelings and patterns, develop practical coping strategies and build resilience so daily life becomes more manageable. Deborah creates an open, nonjudgmental space where thoughts and emotions can be named and worked through at a pace that feels right for the individual.

Recognising how difficult it can be to seek help, Deborah offers steady encouragement and practical guidance to empower people to take steps toward greater wellbeing and a more fulfilling life. She works collaboratively with clients to set goals and to support change across relationships, work and personal development.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Deborah Thorley have?

Deborah Thorley has 16 years of counselling experience working with adults and young people.

Is Deborah Thorley a licensed therapist?

Yes. Deborah holds credentials with the BACP and the NCPS. The BACP is the British Association for Counselling and Psychotherapy, a leading UK professional body for counsellors, and the NCPS is a professional counselling register.

In which languages does Deborah Thorley provide therapy?

Deborah provides therapy in English.

Where is Deborah Thorley located?

Deborah is based in the United Kingdom.

How can I work with Deborah Thorley as my therapist?

You can work with Deborah through video calls, phone sessions, live chat, or text-based messaging.

Does Deborah Thorley work with international clients?

Deborah Thorley does not currently work with international clients.

How much does therapy with Deborah Thorley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy fit your needs?

Many people wonder whether remote therapy can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties and navigating life transitions - online therapy can be an effective alternative to in-person care. It offers practical ways to access support while fitting into a busy life.

One key benefit is flexibility. Clients can choose how they connect with a therapist - by video call, phone session, live chat or in-app messaging - which makes it easier to arrange appointments around work, family and other commitments. That flexibility often helps people maintain consistency and engagement in their therapeutic work.

Sessions are delivered by licensed professionals who draw on established therapeutic approaches. If a therapist is not the right fit, clients can switch to another therapist to find the best match for their needs. For many people, online therapy provides a convenient, effective path to addressing emotional challenges and building new coping skills.

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