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Deborah Banks, BACP

Deborah Banks provides trauma and transition support
  • Stress and anxiety support
  • Trauma and grief
  • Parenting and family

About Deborah Banks

Deborah Banks provides online counselling focused on helping people explore their emotions and make sense of complicated life situations. She creates a supportive space where concerns about past experiences, worries about the future, or difficult relationship dynamics can be examined with clarity and compassion.

Her practice addresses a range of difficulties including grief and loss, self-esteem struggles, relationship challenges, anxiety, and depression. She draws on extensive international experience working with individuals and families, including support for expatriates who are navigating questions of identity, belonging, and transition.

Deborah combines practical guidance with a reflective approach to help clients find steadiness amid confusion and unlock personal resources for change. She is a member of the BACP, the British Association for Counselling and Psychotherapy, and brings eight years of professional experience to her work. Although she has significant experience delivering online counselling, she is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCoping with natural or human-caused disasterFamily of origin issuesFamily problemsGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmYoung adult issues

Frequently Asked Questions

How much experience does Deborah Banks have?

Deborah Banks has 8 years of experience in counselling and working with individuals and families on a range of emotional and relational issues.

Is Deborah Banks a licensed therapist?

Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Deborah Banks provide therapy?

Deborah Banks provides therapy in English.

Where is Deborah Banks located?

Deborah Banks is located in the United Kingdom.

How can I work with Deborah Banks as my therapist?

Deborah offers therapy through video calls, phone sessions, live chat, and text-based messaging. Please note she is not currently accepting new clients.

Does Deborah Banks work with international clients?

Yes, Deborah Banks works with international clients and has experience supporting people from diverse locations and backgrounds.

How much does therapy with Deborah Banks cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

People often ask whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - remote therapy has been found to offer outcomes comparable to traditional in-person work.

One major benefit is flexibility. Individuals can choose the interaction style that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapeutic support into a busy life.

Therapists who provide online services are licensed professionals, and clients have the option to switch to a different therapist at any time if they feel a different fit would be more helpful.

Ready to start therapy with Deborah Banks?

Take the first step toward a better you.