Debby Sawyer, LIMHP
Nebraska therapist with 33 years experience
- Stress and anxiety specialist
- Trauma and recovery focus
- Accepting international clients
About Debby Sawyer
Debby Sawyer is a Licensed Independent Mental Health Practitioner (LIMHP) practicing in Nebraska with 33 years of experience working with individuals facing anxiety and stress, grief and loss, anger, depression, trauma and abuse, ADD/ADHD, addictions including eating disorders, self-esteem and confidence concerns, and parenting challenges. She approaches each person with the assumption that they are the expert on their own life and focuses on supporting and advocating for clients by walking alongside them through change and recovery.
Known for a flexible and eclectic style, she combines practical interventions with compassionate support to create meaningful results early in the therapeutic process. She aims to produce positive change without requiring clients to wait to begin improving their day-to-day life. Her work centers on empowerment so that each person can move toward being the best version of themselves, drawing on a range of strategies tailored to the individual’s needs and goals.
Known for a flexible and eclectic style, she combines practical interventions with compassionate support to create meaningful results early in the therapeutic process. She aims to produce positive change without requiring clients to wait to begin improving their day-to-day life. Her work centers on empowerment so that each person can move toward being the best version of themselves, drawing on a range of strategies tailored to the individual’s needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Debby Sawyer have?
Debby Sawyer has 33 years of clinical experience.
Is Debby Sawyer a licensed therapist?
Yes. Debby Sawyer holds the credential LIMHP. License details are NE LIMHP 1119.
In which languages does Debby Sawyer provide therapy?
Debby Sawyer provides therapy in English.
Where is Debby Sawyer located?
Debby Sawyer is located in Nebraska.
How can I work with Debby Sawyer as my therapist?
Clients can work with Debby Sawyer through video calls, phone sessions, live chat, or text-based messaging.
Does Debby Sawyer work with international clients?
Yes. Debby Sawyer works with international clients.
How much does therapy with Debby Sawyer cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Clients can get started quickly by clicking the 'Start Therapy' button and completing a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people wonder whether remote therapy makes a tangible difference. For many common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable to traditional in-person sessions in terms of effectiveness for a broad range of individuals.Remote care offers notable flexibility in how someone connects with a therapist. Clients may choose video calls, phone sessions, live chat, or in-app messaging based on what feels most comfortable and practical for their schedule. This adaptability can make it easier to maintain regular sessions and integrate therapeutic work into daily life.
Licensed professionals provide online services, and clients may change therapists if they seek a different fit. For many people, remote therapy is a convenient and effective way to access support while balancing other commitments.