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Dawn Hall, BACP

UK therapist for stress and relationships
  • CBT and client-centered therapy
  • 7 years experience
  • Online and international sessions

About Dawn Hall

Dawn Hall is a UK-licensed therapist with seven years of professional experience who supports people facing a wide range of emotional and life challenges. She works with stress and anxiety, depression, grief and loss, motivation and self-esteem concerns, and relationship and family difficulties, and she also addresses issues such as addiction, trauma, intimacy-related problems, eating and sleeping concerns, and parenting struggles. Dawn takes a person-centered approach and adapts conversations and treatment plans to the specific needs of each individual, offering practical strategies alongside reflective exploration.

Drawing on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy, she combines evidence-informed techniques with a focus on personal meaning and values. Dawn treats everyone with respect, sensitivity, compassion, and empathy, aiming to create a supportive environment that encourages growth and resilience. She is a member of the BACP - the British Association for Counselling and Psychotherapy - which is a professional organization for counsellors and psychotherapists in the United Kingdom.

Available to work with clients in English, Dawn accepts both UK-based and international clients and offers flexible ways to engage in therapy. She emphasizes that taking the first step toward a more fulfilling and happier life takes courage, and she is committed to supporting people throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issues

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Dawn Hall have?

Dawn Hall has seven years of professional experience working as a therapist.

Is Dawn Hall a licensed therapist?

Yes. Dawn Hall is licensed in the United Kingdom and holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Dawn Hall provide therapy?

Dawn Hall provides therapy in English.

Where is Dawn Hall located?

Dawn Hall is located in the United Kingdom.

How can I work with Dawn Hall as my therapist?

You can work with Dawn Hall through video calls, phone sessions, live chat, or text-based messaging.

Does Dawn Hall work with international clients?

Yes, Dawn Hall works with international clients.

How much does therapy with Dawn Hall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Individuals often wonder whether remote therapy can help with everyday struggles and deeper life transitions. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating major life changes - online therapy has been shown to be just as effective as traditional in-person sessions. This makes it a viable option for people seeking meaningful support without needing to attend a physical office.

One of the clearest benefits of online therapy is flexibility. People can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which can make it easier to fit sessions into a busy schedule or access care from different locations. Licensed professionals offer a range of approaches and you can change therapists if you feel a different fit would be more helpful.

For those weighing the decision, online therapy offers practical access and established therapeutic methods that many find effective for addressing both immediate concerns and longer term personal growth.

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