Daryl Tose, BACP

UK therapist focusing on stress and trauma

Stress and anxiety
Trauma and abuse
Self esteem support

About Daryl Tose

Daryl Tose is a UK-licensed therapist with 16 years of professional experience and membership of the BACP (British Association for Counselling and Psychotherapy). He draws on that experience to help people manage stress and anxiety, work through trauma and abuse, and address anger-related difficulties.

He also supports clients who are seeking greater motivation and who want to build self-esteem and confidence. His approach emphasizes listening and collaboration, helping clients to explore their thoughts and feelings at a pace that feels right for them.

Daryl aims to create an open, nonjudgmental space where people can speak honestly about their experiences. He recognizes the courage involved in reaching out for change and works to support and empower each person as they take steps toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Anger management Self esteem

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Career difficulties Bipolar disorder Depression Coping with life changes Coaching ADHD

Therapeutic Approach

Client-Centered Therapy Existential Therapy Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Daryl Tose have?

Daryl Tose has 16 years of professional experience.

Is Daryl Tose a licensed therapist?

Yes. He is licensed in the United Kingdom and is a member of the BACP (British Association for Counselling and Psychotherapy).

In which languages does Daryl Tose provide therapy?

He provides therapy in English.

Where is Daryl Tose located?

He is located in the United Kingdom.

How can I work with Daryl Tose as my therapist?

Clients can work with Daryl Tose through video calls, phone sessions, live chat, or text-based messaging.

Does Daryl Tose work with international clients?

Daryl Tose does not currently work with international clients.

How much does therapy with Daryl Tose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is often as effective as traditional in-person sessions and can provide meaningful support.

One key benefit is flexibility. People can connect with a therapist in the way that suits them best - by video call, phone, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or to access care from home.

Therapists who offer online sessions are licensed professionals, and individuals may choose a different therapist at any time if they feel a different fit would be more helpful. Online formats make it possible to continue work on personal goals with consistent contact and support from a trained therapist.

Ready to start therapy with Daryl Tose?

Take the first step toward a better you.

Get Started