Dannielle McLean, LCPC
- Stress and addiction support
- CBT DBT mindfulness
- Motivational interviewing
About Dannielle McLean
She focuses on co-occurring disorders and addictions while also working with stress, anxiety, bipolar disorder, depression, relationship and family concerns, trauma and abuse, eating and sleeping issues, parenting challenges, anger, self-esteem struggles, and ADHD. Her work centers on helping clients build resilience and make meaningful, sustainable changes in their mental health and substance use.
Dannielle uses evidence-informed approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness therapy, motivational interviewing, and solution-focused therapy to tailor treatment to each person’s needs. She guides clients in setting realistic, achievable goals and practices practical skills each session to manage challenging emotions, reduce stress reactivity, cope with cravings and urges, and stabilize mood fluctuations.
Sessions emphasize developing healthy coping strategies, shifting unhelpful thought patterns, cultivating self-compassion, and grounding in relaxation techniques. Motivational interviewing is woven into the work to help increase readiness and commitment to change, supporting clients as they move from intention to action. Dannielle maintains consistent contact to bolster progress, offering feedback, guidance, and accountability as clients meet goals and create new ones.
She creates a supportive space for people seeking direction, structure, and practical tools to live the life they desire. "Every passing moment is another change to turn it all around."
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Dannielle McLean have?
She has 3 years of experience.
Is Dannielle McLean a licensed therapist?
Yes. She holds the LCPC credential. License details: ME LCPC CC5545.
In which languages does Dannielle McLean provide therapy?
She provides therapy in English.
Where is Dannielle McLean located?
She is located in Maine.
How can I work with Dannielle McLean as my therapist?
You can work with Dannielle McLean through video calls, phone sessions, live chat, or text-based messaging.
Does Dannielle McLean work with international clients?
Dannielle McLean does not currently work with international clients.
How much does therapy with Dannielle McLean cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit your needs?
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, research and clinical practice indicate that therapy delivered remotely can be comparable in effectiveness to traditional in-person care.One major benefit of remote therapy is flexibility. Individuals can connect with licensed professionals in the format that fits their life best - whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care around work, family, and other commitments.
Licensed professionals and therapists who offer remote services use approaches designed to build skills, increase resilience, and support behavior change. If a particular therapeutic fit is not right, people are often able to switch therapists to find the best match for their needs. Remote therapy can be a practical option for many who are seeking regular support, skills practice, and guidance without the need to attend in-person sessions.